Sense of Scents
By LeeLee Arboleda

Considered as a form of alternative medicine, aromatherapy - which uses essential oils and other aromatic compounds from plants - is believed to affect a person's mood and/or health. But exactly how good is this, in truth?

Tight Grip
Understanding Kegel Exercise

The Kegel exercise consists of contracting and relaxing mainly to strengthen the pubococcygeus muscles (PC) of the pelvic floor. What's the big deal about the exercise? It is said to be good for treating vaginal prolapsed and preventing uterine prolapsed; and, for men, for treating prostate pain and swelling resulting from benign prostatic hyperplasia and prostatitis. And it is good for sex, too.

OTHER ALL PERSONAL ARTICLES

	Exploring Alternative Medicine Originally dubbed as Oriental therapy/ies, non-Orthodox ways of healing have fast gained recognition not simply because they are exotic (especially to Westerners), but because, yes, they are effective.
	Andropause in Focus More often referred to as mid-life crisis, male menopause remains a largely undiscussed, thus understood, subject.
	A Closer Look at Smoking Smoke Signals The Marlboro Man may have given a face to millions of cigarette smokers worldwide as he exuded virility and masculinity, traits stereotypically associated with smoking. But Wayne McLaren, the Marlboro Man in the promotional photographs first published in 1976, died of lung cancer on July 22, 1992. So, what is the truth about smoking?